Chicken and Chickpea Tagine
TM6 TM5

Chicken and Chickpea Tagine

3.6 ( 27 avaliações )

Ingredientes

  • 3 - 5 garlic cloves to taste
  • 120 g onions quartered
  • 80 g celery stalks cut in pieces
  • 30 g olive oil plus 1 Tbsp
  • 8 chicken thighs, boneless and skinless halved
  • 100 - 120 g carrots (2 carrots), cut in batons (1 cm x 5 cm)
  • 1 Tbsp 00 flour
    ou plain flour
  • ½ tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 chicken stock cube (for 0.5 l) crumbled
    ou 1 heaped tsp chicken stock paste, homemade
  • 450 g water just boiled
  • 150 g dry white wine
  • fine sea salt to taste
  • ground black pepper to taste
  • 480 g tinned chickpeas rinsed, drained (2 x 400 g tins)
  • 300 g couscous
  • fresh coriander leaves roughly chopped, for garnishing

Nutrição
por 1 portion
Energia
444 kcal / 1868 kJ
Proteína
28 g
Gordura
11.8 g
Hidratos de carbono
50.3 g

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