
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Harvest nut roast
- 2 tbsp olive oil plus extra for greasing
- 100 g sourdough bread torn into pieces
- 75 g roasted cashews unsalted
- 80 g raw almonds
- 1 sprig fresh rosemary leaves only
- 2 tsp dried thyme
- 2 tsp dried oregano
- 3 sprigs fresh flat-leaf parsley leaves only
- 80 g full cream milk
- 500 g water
- 250 g parsnip peeled and cut into pieces (1-2 cm)
- 250 g carrot peeled and cut into pieces (1-2 cm)
- 250 g potato peeled and cut into pieces (1-2 cm)
- 250 g turnip peeled and cut into pieces (1-2 cm)
- ¼ tsp sea salt to taste
- ¼ tsp ground black pepper to taste
- 1 brown onion (approx. 150 g), cut into halves
- 3 tsp Moroccan spice mix
- ½ tsp ground chilli
- 400 g canned cannellini beans rinsed and drained (approx. 250 g after draining)
- 2 eggs
- 80 g walnuts cut into pieces
Traditional style gravy
- 80 g red onion cut into halves
- 3 garlic cloves
- 2 tbsp olive oil
- 150 g cashews
- 2 tsp red wine vinegar
- 1 tbsp plain flour
- 2 tbsp soy sauce
- 1 tbsp nutritional yeast
- 300 g water
- Nutrição
- por 1 portion
- Energia
- 752.7 kcal / 3161.3 kJ
- Proteína
- 23.5 g
- Gordura
- 52.3 g
- Hidratos de carbono
- 41.3 g
- Fibra
- 15 g
- Gordura saturada
- 7.4 g
- Sódio
- 835.8 mg
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