Herb-salted chicken and chickpea casserole
TM6 TM5 TM31

Herb-salted chicken and chickpea casserole

4.3 (13 avaliações )

Ingredientes

Crumb

  • 40 g manchego cheese, cut into pieces (3 cm)
  • 80 g sourdough bread, day old
  • 60 g hazelnuts, without skin, roasted

Herb salt

  • 10 sprigs fresh thyme, leaves only
  • 3 sprigs fresh oregano, leaves only
  • 3 tsp flaked salt
  • 1 garlic clove

Casserole

  • 1 garlic clove
  • 30 g olive oil, plus 1 tbsp extra for frying
  • 120 g bacon, cut into pieces (1 cm)
  • 2 dried bay leaves
  • 200 g red capsicum, deseeded and cut into strips
  • 300 g water
  • ½ tsp Chicken stock paste (see Tips)
  • 20 g sherry vinegar
  • 6 chicken thigh fillets
  • 400 g canned chickpeas (approx. 250 g after draining)
  • 150 g fresh green beans, trimmed

Nutrição
por 1 portions
Energia
1810.5 kJ / 431 kcal
Proteína
38 g
Hidratos de carbono
15.3 g
Gordura
22.8 g
Gordura saturada
5.6 g
Fibra
6.4 g
Sódio
1766.5 mg

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