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Superfood Salmon Salad
TM6 TM5 TM31

Superfood Salmon Salad
4.5 ( 55 avaliações )
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Ingredientes

  • 100 g quinoa, tri-colour
  • 1250 g water
  • 6 sprigs fresh flat-leaf parsley leaves only
  • ½ lemon thin peelings of skin only, no white pith
  • 1 garlic clove
  • ½ long red chilli
  • 60 g olive oil
  • 600 g fresh salmon fillet, skinless
  • 1 red pepper deseeded and cut in eighths
  • ½ red onion halved
  • 1 cucumber cut in pieces
  • 3 sprigs fresh basil leaves only
  • 1 tsp Dijon mustard
  • 1 Tbsp cider vinegar
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • 150 g feta cheese crumbled
  • 300 g vine tomatoes cut in pieces (2 cm)
  • 1 avocado flesh only, thinly sliced
  • 2 Tbsp fresh chives thinly sliced
  • 100 g kale thinly sliced
  • 1 Tbsp pumpkin seeds
  • 2 Tbsp dried cranberries
Nutrição
por 1 portion
Energia
579 kcal / 2435 kJ
Proteína
37 g
Gordura
39 g
Hidratos de carbono
17 g
Fibra
5 g

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