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Meatloaf filled with Spinach and Cheese
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Meatloaf filled with Spinach and Cheese
4.8 ( 98 avaliações )
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Ingredientes

  • extra virgin olive oil plus extra for greasing
  • 50 g Parmesan cheese cut in pieces (2 cm)
  • 50 g onions quartered
  • 1 garlic clove or to taste
  • 4 sprigs fresh parsley leaves only
  • 40 g breadcrumbs
  • 400 g beef mince broken in pieces
  • 2 medium eggs
  • ½ tsp ground black pepper
  • 2 tsp salt
  • 50 g Gruyère cheese sliced (2-3 mm)
    ou 50 g Cheddar cheese sliced (2-3 mm)
  • 25 g fresh baby spinach
  • ½ - 1 garlic clove to taste
  • 450 g yellow peppers cut in pieces (3-4 cm)
  • 4 - 5 fresh basil leaves
  • 400 g tinned chopped tomatoes
    ou 400 g tomatoes
  • 200 g water
  • 1 pinch sugar (opcional)
Nutrição
por 1 portion
Energia
508 kcal / 2128 kJ
Proteína
35 g
Gordura
31 g
Hidratos de carbono
18 g
Fibra
6.1 g

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