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Slow Cooked Lamb Leg with Spring Vegetables
TM6 TM5

Slow Cooked Lamb Leg with Spring Vegetables
4.1 (18 avaliações )
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Ingredientes

  • 42 - 48 oz leg of lamb, boneless (2.5-3 lbs.)
  • 7 garlic cloves, divided
  • 5 sprigs fresh oregano, leaves only
  • 3 tbsp dried oregano
  • 5 sprigs fresh rosemary, leaves only, divided
  • 1 ½ tsp fresh ground black pepper, plus extra to taste
  • 1 tsp salt, plus extra to taste
  • 3 oz extra virgin olive oil, divided
  • 20 oz water
  • 2 tbsp beef stock paste
    ou 2 tbsp vegetable stock paste
  • 2 dried bay leaves
  • 15 oz Yukon gold potatoes, quartered, (approx. 3 lg. potatoes)
  • 8 ½ oz carrots, sliced (2 in.), (approx. 4 md. carrots)
    ou 8 ½ oz baby carrots
  • 8 oz zucchini, in pieces (2 in.), (approx. 2 zucchini)
  • 6 fresh broccolini stalks
    ou 6 oz broccoli florets, in pieces (1 in.), (approx. 1 lg. head)
  • 1 heaping tbsp all-purpose flour
  • 3 ½ oz red wine
  • ½ oz freshly squeezed lemon juice (approx. ½ lemon)
Nutrição
por 1 portion
Energia
2021 kJ / 483 kcal
Proteína
47.2 g
Hidratos de carbono
19 g
Gordura
22 g
Gordura saturada
15 g
Fibra
4 g
Sódio
787.4 mg

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