Pesquisar
Carrot coriander soup and tikka salmon with steamed vegetables
TM5 TM6

Carrot coriander soup and tikka salmon with steamed vegetables
4.2 (11 avaliações )
Registe-se gratuitamente

Ingredientes

  • 450 g carrots, 150 g cut into slices (approx. |5 mm) and 300 g cut into chunks
  • 200 g broccoli florets
  • 4 fresh salmon fillets (150-180 g each)
  • ½ - 1 tsp salt, plus extra to taste
  • 2 pinches freshly ground black pepper
  • 4 tsp tikka paste
  • 50 g red lentils
  • ½ lemon, zest only
  • 2 cm fresh ginger, sliced
  • 100 g onions, cut into quarters
  • 1 garlic clove
  • 50 g butter, cut in pieces
    ou 50 g olive oil
  • 700 g water
  • 1 heaped tsp vegetable stock paste, homemade
    ou 1 vegetable stock cube (for 0.5 l)
  • 2 sprigs fresh coriander, plus some extra leaves to garnish
  • 100 g milk
  • 4 tsp cream, to garnish (opcional)
Nutrição
por 1 portion
Energia
2360 kJ / 564 kcal
Proteína
39.4 g
Hidratos de carbono
23 g
Gordura
35 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

/search/pt-PT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r168164