Boboti (Spiced Baked Mince Beef)

Name: Boboti (Spiced Baked Mince Beef)
Prep time: 25 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 80 g onions; 2 garlic cloves; 25 g butter, unsalted; 10 g brown sugar; 7 dried bay leaves; 2 cloves; 2 slices white bread; whole milk; 50 g sultanas; 30 g tomato purée; 2 tsp dried mixed herbs; 1 tsp ground turmeric; 1 tsp ground coriander; 5 whole allspice berries; 2 tsp curry powder; 1 tsp ground cinnamon; 2 tsp fine sea salt; 1 ¼ tsp ground black pepper; 1000 g beef mince; 2 Tbsp mango chutney; 10 g freshly squeezed lemon juice; 2 large eggs; 300 g whole milk; mango chutney

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Dificuldade fácil

Tempo de preparação 25min

Tempo total 1h 10min

Porções 6 portions

Ingredientes

80 g onions, halved
2 garlic cloves
25 g butter, unsalted, plus extra for greasing
10 g brown sugar
7 dried bay leaves
2 cloves
2 slices white bread
whole milk, for soaking
50 g sultanas
30 g tomato purée
2 tsp dried mixed herbs
1 tsp ground turmeric
1 tsp ground coriander
5 whole allspice berries
2 tsp curry powder
1 tsp ground cinnamon
2 tsp fine sea salt
1 ¼ tsp ground black pepper
1000 g beef mince, broken in pieces
2 Tbsp mango chutney
10 g freshly squeezed lemon juice
2 large eggs
300 g whole milk
mango chutney, for serving

Nutrição: por 1 portion
Energia: 2147.3 kJ / 512.5 kcal
Proteína: 40 g
Hidratos de carbono: 17.7 g
Gordura: 31.2 g
Fibra: 1.1 g

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South African 10 Receitas, Reino Unido e Irlanda

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Boboti (Spiced Baked Mince Beef)

Dificuldade

Tempo de preparação

Tempo total

Porções

Ingredientes

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