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Mushroom Bolognese with Courgette Noodles
TM6 TM5

Mushroom Bolognese with Courgette Noodles
4.7 (161 avaliações )
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Ingredientes

  • 100 g pecorino cheese, cut in pieces (2 cm)
    ou 100 g Parmesan cheese, cut in pieces (2 cm)
  • 110 g onions, quartered
  • 2 garlic cloves
  • 60 g olive oil
  • 200 g carrots, sliced (1 cm)
  • 2 celery stalks, cut in pieces
  • 500 g fresh oyster mushrooms, cut in pieces
  • 400 g tinned chopped tomatoes
  • 1 sprig fresh rosemary
  • 4 sprigs fresh thyme
  • 2 fresh bay leaves
  • 30 g tomato purée
  • 2 tsp fine sea salt, plus extra to taste
  • ½ tsp ground black pepper, plus extra to taste
  • 2 tsp caster sugar
  • 2 tsp sweet paprika
  • 800 g courgettes, cut in thin strips (similar to ribbon noodles, see tip)
Nutrição
por 1 portion
Energia
1723 kJ / 412 kcal
Proteína
20 g
Hidratos de carbono
22 g
Gordura
24 g
Fibra
14.8 g

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