Fish and potatoes with tomato sauce

Name: Fish and potatoes with tomato sauce
Prep time: 20 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portions
Ingredients: 800 g potatoes; 30 g olive oil; 6 hake steaks; 1 tsp salt; 150 g onions; 1 garlic clove; 100 g carrots; 400 g tomatoes; ½ tsp ground black pepper; 1 tsp salt; 100 g water

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Preparação 20min

Total 50min

6 portions

Ingredientes

potatoes cut in pieces (3-4 cm)
800 g
olive oil plus extra for greasing
30 g
hake steaks (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
1 tsp
onions cut in halves
150 g
garlic clove
1
carrots cut in pieces
100 g
white wine (opcional)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
salt adjust to taste
1 tsp
water
100 g