
Dispositivos e acessórios
Seeded sheet crackers (Toddlers and beyond)
Preparação 15min
Total 1h 30min
6 portions
Ingredientes
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flaxseeds (linseeds)70 g
-
sesame seeds60 g
-
sunflower seeds60 g
-
chia seeds50 g
-
pepitas50 g
-
filtered water300 g
-
extra virgin olive oil20 g
-
sea salt (see Tips - optional)½ tsp
-
paprika (optional)1 tsp
-
garam masala1 tsp
Nutrição por 1 portion
Energia
296.3 kcal /
1244.5 kJ
Proteína
11 g
Gordura
25.7 g
Hidratos de carbono
2.2 g
Fibra
8.9 g