Sous-vide asparagus with poached eggs

Sous-vide asparagus with poached eggs

4.4 7 avaliações
Preparação 20min
Total 1h 5min
4 portions

Ingredientes

  • asparagus spears peeled and trimmed (max. 12 cm - see Tips)
    300 g
  • extra virgin olive oil
    2 tsp
  • garlic cloves crushed
    2
  • water to fully submerge bags (not higher than the 2L maximum fill level)
  • lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
    30 g
  • whole eggs
    4
  • salt to season
  • ground black pepper to season

Nutrição por 1 portion

Energia 107.4 kcal / 449.4 kJ
Proteína 7.8 g
Gordura 6.9 g
Hidratos de carbono 4.3 g
Fibra 1.6 g
Gordura saturada 1.8 g
Sódio 70 mg