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Baby-friendly Chicken and Barley Soup
TM6 TM5

Baby-friendly Chicken and Barley Soup
3.9 ( 15 avaliações )
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Ingredientes

  • 900 g water
  • 120 g onions quartered
  • 100 g carrots washed, peeled, cut in pieces (4 cm)
  • 100 g leeks washed, cut in pieces (4 cm)
  • 120 g celery washed, cut in pieces (4 cm)
  • 2 dried bay leaves
  • 750 - 800 g chicken thighs, skin on, bone in
  • 10 g fresh curly parsley washed, cut in pieces, plus extra leaves roughly chopped for garnishing
  • 1 tsp chicken stock paste, homemade (see tip)
    ou 1 chicken stock cube (for 0.5 l) (see tip)
  • 80 g pearl barley rinsed thoroughly and drained
Nutrição
por 140 g
Energia
304.2 kcal / 1272.8 kJ
Proteína
20 g
Gordura
18.4 g
Hidratos de carbono
14.2 g
Fibra
3.2 g
Gordura saturada
4.9 g
Sódio
125.3 mg

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