Dispositivos e acessórios
Mediterranean Shrimp and Orzo Soup
Preparação 25min
Total 1h 5min
6 portions
Ingredientes
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extra virgin olive oil divided1 oz
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mixed bell peppers julienned (¼ in.)6 oz
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smoked paprika½ tsp
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red onions sliced in half-moons (¼ in.)4 oz
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garlic cloves thinly sliced2
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vegetable broth28 oz
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canned diced tomatoes with juices14 ½ oz
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tomato paste1 tbsp
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dried oregano½ tsp
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salt to taste½ tsp
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orzo pastaorzo pasta whole wheat4 oz
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baby spinach4 oz
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raw shrimp, peeled and deveined (medium-large shrimp)16 oz
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fresh parsley, leaves only5 sprigs
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fresh dill fronds5 sprigs
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lemon juice1 tbsp
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red pepper flakes (opcional)½ tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1065 mg
Proteína
19 g
Energia
929 kJ /
222 kcal
Gordura
7 g
Fibra
4 g
Gordura saturada
1 g
Hidratos de carbono
24 g