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Seafood bisque
TM6 TM5 TM31

Seafood bisque
4.4 (16 avaliações )
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Ingredientes

  • 10 large raw prawns (250 g), peeled and deveined, reserving heads and shells
  • 50 g unsalted butter
  • 1 onion, cut into halves
  • 1 carrot, cut into pieces
  • 2 celery stalks, cut into pieces
  • 1 garlic clove
  • 3 sprigs fresh thyme
  • 3 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
  • 750 g water
  • 50 g dry white wine
  • 30 g rice, of choice
  • 30 g tomato paste
  • 1 tsp sea salt
  • ½ tsp ground black pepper
  • 1 - 2 pinches cayenne pepper (optional)
  • 8 fresh scallops
  • 1 fresh skinless, boneless salmon fillet, cut into cubes (3 cm)
  • 1 - 2 calamari tubes, cut into rings
  • 50 g pouring (whipping) cream
Nutrição
por 1 portion
Energia
1346.6 kJ / 321.9 kcal
Proteína
19.7 g
Hidratos de carbono
15.6 g
Gordura
19 g
Gordura saturada
10.3 g
Fibra
1.7 g
Sódio
836 mg

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