Pesquisar
Chicken and risoni bake
TM6 TM5

Chicken and risoni bake
4.1 (117 avaliações )
Registe-se gratuitamente

Ingredientes

  • 200 g dried risoni pasta
  • 1000 g skinless, boneless chicken thighs, cut into halves
  • sea salt, to season
  • ground black pepper, to season
  • 3 garlic cloves
  • 1 bunch asparagus, cut into pieces, stalks and tips kept separate
  • 1 onion, cut into quarters
  • 1 broccoli stem (approx. 150 g), cut into pieces (see Tips)
  • 1 cauliflower stem (approx. 100 g), cut into pieces (see Tips)
  • 180 g dry white wine
  • 50 g unsalted butter
  • 350 g water
  • 1 tbsp Dijon mustard
  • 4 sprigs fresh thyme or herbs of choice, leaves only (see Tips)
  • 1 ½ tbsp Chicken stock paste (see Tips)
  • 60 g fresh baby spinach
Nutrição
por 1 portion
Energia
1941.5 kJ / 464 kcal
Proteína
40.6 g
Hidratos de carbono
36.9 g
Gordura
14.9 g
Gordura saturada
6.3 g
Fibra
5.3 g
Sódio
262.6 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

/search/pt-PT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r717430