Salisbury Steak TV Dinner

Salisbury Steaks

• 16 oz lean ground beef broken into pieces
  ou 16 oz beef freshly ground (see Tip)
• 2 oz bread crumbs
• 1 tsp mustard powder
  ou 1 tbsp Dijon mustard
• ¼ tsp ground black pepper
• 1 pinch ground cayenne pepper
• 1 oz ketchup
  ou 1 oz ketchup homemade
• ½ oz Worcestershire sauce
• ½ oz soy sauce

Mushroom Sauce

• 1 oz unsalted butter
• 1 ½ oz all-purpose flour
• 4 oz yellow onions cut into pieces
• 12 oz cremini mushrooms sliced
• 16 oz beef broth
• 1 oz ketchup
  ou 1 oz ketchup homemade
• ½ oz Worcestershire sauce
• ½ tsp salt to taste

Steaming

• 16 oz fresh green beans trimmed
• 30 oz water
• 18 oz russet potatoes peeled, diced (½ in.)
• 2 oz heavy whipping cream
• ½ tsp salt to taste
• 1 oz unsalted butter

Pan Frying

• vegetable oil to fry
• Italian parsley to garnish