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Green Asparagus Soup with Spicy Pine Nuts
TM6

Green Asparagus Soup with Spicy Pine Nuts
4.8 ( 35 avaliações )
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Ingredientes

  • 1 oz olive oil
  • 38 oz asparagus, green woody ends discarded, cut into pieces (approx. 1 in.), divided
  • 2 garlic cloves divided
  • 2 tsp sugar
  • 2 oz onions cut into pieces (1 small onion)
  • 3 ½ oz unsalted butter cut into pieces, divided
  • 5 oz potatoes cut into pieces
  • 3 ½ oz spinach leaves, frozen thawed and drained
  • 14 oz water
  • 1 vegetable stock cube crumbled
  • 1 pinch ground nutmeg
  • 2 tsp lemon juice
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 1 oz pine nuts
  • 1 fresh red chili deseeded, chopped
  • 5 oz heavy whipping cream
Nutrição
por 1 portion
Energia
376.2 kcal / 1583.2 kJ
Proteína
8 g
Gordura
30.2 g
Hidratos de carbono
23.2 g
Fibra
7 g
Gordura saturada
15.2 g
Sódio
443.7 mg

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