Linseed Smoothie and Chocolate Cookies
TM6 TM5 TM31

Linseed Smoothie and Chocolate Cookies

4.2 (5 avaliações )

Ingredientes

Linseed Drink

  • 60 g golden linseeds
  • 1200 g water, plus approx. 200 g extra for soaking
  • 25 g caster sugar
    ou 30 g maple syrup
  • 1 tsp natural vanilla extract

Coffee and Linseed Smoothie

  • 40 g Medjool dates (see tip)
    ou dried plums, pitted
  • 1 - 2 espressos, brewed, to taste
  • 2 bananas, cut in pieces
  • 30 - 40 g peanut butter, to taste
  • 1 tsp natural vanilla extract (opcional)
  • 200 g ice cubes (opcional)

Linseed Skin Cookies

  • 80 g chocolate, small pieces or callets
  • 70 g dried plums, pitted
  • 170 g plain flour
  • 60 g unsalted butter, diced
  • 20 - 30 g caster sugar, to taste
    ou 30 - 40 g xylitol, to taste
  • 1 tsp baking powder
  • 6 - 11 pinches ground cinnamon, to taste
  • 2 - 3 pinches fine sea salt, to taste

Nutrição
por 1 portion
Energia
2853 kJ / 682 kcal
Proteína
12 g
Hidratos de carbono
99 g
Gordura
30 g
Gordura saturada
13 g
Fibra
9 g
Sódio
274 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

/search/pt-PT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r751916