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Pasta with Dairy-free Creamy Sauce and Prawns
TM6 TM5 TM31

Pasta with Dairy-free Creamy Sauce and Prawns
4.0 (10 avaliações )
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Ingredientes

  • 3 garlic cloves
  • 150 g onions, quartered
  • 25 g olive oil
  • 300 g cauliflower florets, cut in pieces (2 cm)
  • 300 g oat milk
  • 10 g freshly squeezed lemon juice
  • 2 Tbsp nutritional yeast flakes (opcional)
  • ¼ tsp ground black pepper, plus extra for garnishing
  • 250 g prawns, raw, peeled, deveined (see tip)
    ou fresh salmon fillets, skinless, cut in pieces (3 cm)
  • 1 tsp fine sea salt, for cooking pasta
  • water, for cooking pasta
  • 300 g dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)
  • 40 g vegan margarine
  • 1 tsp cornflour
  • fresh parsley leaves, chopped, for garnishing
Nutrição
por 1 portion
Energia
2767.6 kJ / 518.1 kcal
Proteína
20.9 g
Hidratos de carbono
70.7 g
Gordura
16.6 g
Gordura saturada
3.7 g
Fibra
5.3 g
Sódio
1076.7 mg

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