Para preparar esta receita precisa do Protetor da lâmina Bimby®.

Para preparar esta receita precisa do Protetor da lâmina Bimby®. Saiba mais

Slow-cooked Lamb Curry with Cucumber Mint Couscous
TM6

Slow-cooked Lamb Curry with Cucumber Mint Couscous

4.0 (30 avaliações )

Ingredientes

Lamb curry

  • 20 g extra virgin olive oil
  • 2 - 3 garlic cloves
  • 200 g brown onion, cut into wedges (3-4 cm)
  • 1 tsp fresh ginger
  • ½ fresh long red chilli, deseeded and cut into pieces
  • 2 tsp cumin seeds
  • 1 tsp ground cinnamon
  • ½ - 1 tsp chilli powder, to taste
  • 1 tsp garam masala (see Tips)
  • 10 g fresh coriander, stalks and leaves, cut into pieces
  • 40 g tomato paste
  • 60 g flaked almonds, toasted
  • 800 g boneless lamb leg, cut into cubes (4 cm)
  • 1 tsp sea salt
  • 400 g coconut milk

Cucumber couscous

  • 350 g couscous
  • 300 g water
  • 1 tsp Vegetable stock paste (see Tips)
  • 150 g cucumber, cut into cubes (1 cm)
  • 60 g flaked almonds, toasted
  • 5 g fresh coriander, leaves only
  • 5 g fresh mint, leaves only, plus extra chopped, to garnish
  • 30 g extra virgin olive oil

Nutrição
por 1 portion
Energia
5380.3 kJ / 1285.9 kcal
Proteína
59.3 g
Hidratos de carbono
91.2 g
Gordura
71.9 g
Gordura saturada
29.6 g
Fibra
12.1 g
Sódio
651.3 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

/search/pt-PT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r772698