Dispositivos e acessórios
Lentil and Bacon Soup
Preparação 10min
Total 8h 55min
4 portions
Ingredientes
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garlic clove1
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onions quartered75 g
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celery stalks cut in pieces (3 cm)65 g
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olive oil20 g
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smoked bacon (approx. 100 g), diced (1 cm)4 slices
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red lentils rinsed100 g
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split peas soaked overnight and rinsed100 g
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tinned chopped tomatoes270 g
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boiling water530 g
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½ tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled½
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tomato purée½ Tbsp
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fine sea salt¼ tsp
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smoked paprika¼ tsp
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ground black pepper plus extra for sprinkling1 pinch
Dificuldade
fácil
Nutrição por 1 portion
Sódio
364 mg
Proteína
16.7 g
Energia
1514.1 kJ /
361.9 kcal
Gordura
16.9 g
Fibra
10.6 g
Gordura saturada
4.5 g
Hidratos de carbono
37.5 g