Apple, Date and Banana Oatmeal
TM6 TM5

Apple, Date and Banana Oatmeal
4.6 (19 avaliações )
Registe-se gratuitamente

Ingredientes

  • 1 dessert apple, peeled, cored, quartered
  • 2 pitted dates
  • ½ oz old fashioned rolled oats
  • 1 oz banana
  • 5 ½ oz milk
Nutrição
por 1 portion
Energia
851.1 kJ / 203.4 kcal
Proteína
4.7 g
Hidratos de carbono
42.5 g
Gordura
3.4 g
Gordura saturada
1.8 g
Fibra
4.9 g
Sódio
41 mg

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