
Dispositivos e acessórios
Mac and Cheese Muffins
Preparação 15min
Total 1h 5min
12 portions
Ingredientes
-
non-stick spray oil to grease
-
white cheddar cheese cubed (1 in.)4 oz
-
Gruyère cheese cubed (1 in.)4 oz
-
water28 oz
-
elbow macaroni8 oz
-
unsalted butter divided1 ½ oz
-
cream cheese cubed (½ in.)4 oz
-
all-purpose flour1 oz
-
large egg (opcional)1
-
salt to taste1 tsp
-
freshly ground black pepper to taste1 tsp
-
white pepper to taste1 tsp
-
ground cayenne pepper (opcional) to taste⅛ tsp
-
whole milk10 oz
-
panko bread crumbs1 oz
Nutrição por 1 portion
Energia
237.8 kcal /
994.9 kJ
Proteína
9.4 g
Gordura
13.5 g
Hidratos de carbono
19.6 g
Fibra
0.9 g
Gordura saturada
7.8 g
Sódio
374.4 mg