Superior Seafood Pot

5.0 1 avaliação

Preparação 10min

Total 30min

6 portions

Ingredientes

fresh ginger
15 g
garlic cloves
5
shallots
20 g
spring onions white stem only
2 stalks
olive oil
20 g
sesame oil
10 g
water
350 g
Chinese cabbage cut in 4 cm length
300 g
enoki mushroom
150 g
chicken stock powder store-bought or homemade
1 tsp
light soy sauce
10 g
oyster sauce
25 g
sugar
½ tsp
fresh mud crabs (approx. 1000 g), cleaned, cut into 5 pieces
2
boneless chicken thighs thinly sliced
200 g
200 g shabu shabu sliced meat
raw medium sized prawn deveined
300 g
lala clams with shells
200 g
squid cleaned, skin removed and cut in pieces
200 g
fresh red chilli seeds removed, diced
1
spring onions green part only, chopped
2 stalks

Dificuldade

fácil

Nutrição por 1 portion

Sódio 764.4 mg

Proteína 26.9 g

Energia 884.2 kJ / 211.3 kcal

Gordura 8 g

Fibra 1.2 g

Gordura saturada 1.4 g

Hidratos de carbono 8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

There is always Room at our Table 36 Receitas
Internacional

Também pode gostar...

Braised Chicken With Abalone and Chestnuts

40 Min

Nourishing Snow Pear Dessert

Keine Bewertungen

Teochew Braised Mixed Platter

Keine Bewertungen

Gold Pineapple Te Fiti

10 Min

Emu Stew (Mark Olive)

25 Min

Sliced Fish Tofu Soup

2 Std. 10 Min

Cabbage Thoran

20 Min

Dried Scallop Fish Slice Congee

30 Min

Rosalinda Tart (Fancy Pineapple Tart)

1 Std. 30 Min

Pan de Sal

2 Std. 20 Min

Laing

1 Std. 50 Min

Stir Fried Sweet Potato Leaves with Garlic

10 Min