Turmeric wellness shot

Turmeric wellness shot

4.8 194 avaliação

Preparação 5min

Total 5min

7 portions

Ingredientes

lemon flesh only, no white pith
1
piece fresh turmeric peeled and cut into slices
5 cm
piece fresh ginger peeled and cut into slices
2 ½ cm
fresh pineapple pieces (see Tips)
200 g
filtered water (see Tips)
400 g
cayenne pepper
1 - 2 pinches
ground black pepper
1 - 2 pinches

Dificuldade

fácil

Nutrição por 1 portion

Proteína 0.3 g

Energia 101.6 kJ / 24.2 kcal

Gordura 0.1 g

Fibra 0.9 g

Hidratos de carbono 3.8 g

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Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

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