
Dispositivos e acessórios
Porridge with Pear Compote
Preparação 5min
Total 25min
4 portions
Ingredientes
Pear Compote
-
Conference pears peeled, cored, cut in pieces (2-3 cm)300 g
-
sugar20 g
-
fine sea salt1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
-
porridge oats120 g
-
sugar20 g
-
milk600 g
Nutrição por 1 portion
Energia
269 kcal /
1124 kJ
Proteína
9.5 g
Gordura
7.4 g
Hidratos de carbono
41.2 g
Fibra
4.7 g