Sous-Vide Scallops in Lemon-Butter Sauce

Name: Sous-Vide Scallops in Lemon-Butter Sauce
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portion
Ingredients: 12 sea scallops; 2 ½ tbsp olive oil, lemon flavored; 1 pinch salt; 1 pinch ground black pepper; water; 1 oz lemon juice; water; ice cubes; 2 ½ tbsp unsalted butter; 2 oz white wine; 3 garlic cloves; 2 tbsp lemon juice; 2 pinches lemon zest, grated; 1 tsp honey; 3 sprigs fresh thyme; 1 pinch sea salt flakes

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Dificuldade médio

Tempo de preparação 15min

Tempo total 1h 10min

Porções 4 portion

Ingredientes

12 sea scallops fresh (approx. 18 oz)
2 ½ tbsp olive oil, lemon flavored divided
1 pinch salt
1 pinch ground black pepper
water to fully submerge bags (not higher than the max. fill level)
1 oz lemon juice (approx. ½ lemon) (see Tip)
ou 1 tsp ascorbic acid (vitamin C powder)
water to fill a bowl
ice cubes
2 ½ tbsp unsalted butter divided
2 oz white wine
3 garlic cloves cut in halves
2 tbsp lemon juice
2 pinches lemon zest, grated
1 tsp honey
3 sprigs fresh thyme for garnish
1 pinch sea salt flakes for garnish

Nutrição: por 4 portion
Energia: 569 kcal / 2380 kJ
Proteína: 38 g
Gordura: 31 g
Hidratos de carbono: 29 g
Fibra: 3 g
Gordura saturada: 19 g
Sódio: 1.2 mg