Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4.3 39 avaliação

Preparação 10min

Total 4h 15min

8 portions

Ingredientes

fresh mixed berries plus extra to garnish (see Tip)
14 oz
chia seeds
2 oz
honey
3 oz
3 oz maple syrup
old fashioned rolled oats
10 oz
oat milk
32 oz
ground flaxseed
½ oz
ground cinnamon
1 tbsp
salt
⅛ tsp
sliced almonds
6 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 96.5 mg

Proteína 10.2 g

Energia 1366.8 kJ / 326.7 kcal

Gordura 9.6 g

Fibra 10.2 g

Gordura saturada 1.2 g

Hidratos de carbono 53.2 g

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Também apresentado em

Breakfast on-the-go 8 Receitas
Estados Unidos

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