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Overnight Oats with Mixed Berries
TM6 TM5

Overnight Oats with Mixed Berries
4.3 ( 33 avaliações )
Registe-se gratuitamente

Ingredientes

  • 14 oz fresh mixed berries plus extra to garnish (see Tip)
  • 2 oz chia seeds
  • 3 oz honey
    ou 3 oz maple syrup
  • 10 oz old fashioned rolled oats
  • 32 oz oat milk
  • ½ oz ground flaxseed
  • 1 tbsp ground cinnamon
  • ⅛ tsp salt
  • 6 tbsp sliced almonds
Nutrição
por 1 portion
Energia
326.7 kcal / 1366.8 kJ
Proteína
10.2 g
Gordura
9.6 g
Hidratos de carbono
53.2 g
Fibra
10.2 g
Gordura saturada
1.2 g
Sódio
96.5 mg

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