Wok-style curried vegetables

Wok-style curried vegetables

4.3 19 avaliação

Preparação 10min

Total 35min

4 portions

Ingredientes

garlic cloves
3
extra virgin olive oil
40 g
curry powder
2 tsp
brown onion cut into slices (3-4 cm)
80 g
leek white part only, cut into slices (2-3 cm)
300 g
carrot cut into julienne
200 g
sugar snap peas
150 g
snow peas cut into julienne
120 g
red capsicum deseeded and cut into thin strips
200 g
soy sauce
30 g
sea salt
2 pinches
ground black pepper
3 pinches

Dificuldade

fácil

Nutrição por 1 portion

Sódio 526.1 mg

Proteína 5.1 g

Energia 909.4 kJ / 217.4 kcal

Gordura 10.7 g

Fibra 6.6 g

Gordura saturada 1.6 g

Hidratos de carbono 27.2 g

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Também apresentado em

Smart cooking made easy with TM6 modes 29 Receitas
Austrália e Nova Zelândia

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