Lemon Garlic Chicken

Lemon Garlic Chicken

3.5 69 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

basmati rice
8 oz
garlic cloves
3
yellow onion cut into pieces
4 oz
extra virgin olive oil divided
2 oz
chili flakes (opcional) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thighs, boneless and skinless cut in half
20 oz
dried bay leaves
3
chicken stock
16 oz
salt
1 tsp
ground black pepper to taste
¼ tsp
ground white pepper (opcional) to taste
¼ tsp
fresh green peas
4 oz
asparagus cut into pieces (2 in.)
6 oz

Dificuldade

fácil

Nutrição por 1 portion

Sódio 896.3 mg

Proteína 34.1 g

Energia 3136.8 kJ / 749.7 kcal

Gordura 40 g

Fibra 4.5 g

Gordura saturada 9.2 g

Hidratos de carbono 62.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Step into Spring 10 Receitas
Estados Unidos

Também pode gostar...

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

35 Min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 Min

Creamy Mushroom and Chicken Pasta

Creamy Mushroom and Chicken Pasta

1 Std.

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

30 Min

Salmon with Lemon Hollandaise, Broccoli and Rice

Salmon with Lemon Hollandaise, Broccoli and Rice

45 Min

Beef Ragout with Macaroni

Beef Ragout with Macaroni

30 Min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 Min

Chinese Pork with Vegetables

Chinese Pork with Vegetables

1 Std. 20 Min

Greek Style Pork Stew

Greek Style Pork Stew

1 Std.

Tomato Basil Chicken Fettuccine

Tomato Basil Chicken Fettuccine

1 Std.

Mediterranean Chicken

Mediterranean Chicken

35 Min

Orange Garlic Chicken with Rice

Orange Garlic Chicken with Rice

50 Min