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Smoked Mackerel Watercress Dip
TM6 TM5 TM31

Smoked Mackerel Watercress Dip
5.0 ( 1 avaliação )
Registe-se gratuitamente

Ingredientes

  • 200 g mackerel, smoked skin removed
  • 30 g baby watercress stalks removed
  • 100 g cream cheese in pieces
  • 70 g plain yoghurt low fat
  • 1 tsp ground mustard powder
  • ½ tsp nutmeg, ground
  • 15 g lemon juice
  • 1 pinch sea salt
Nutrição
por 100 g
Energia
304 kcal / 1270 kJ
Proteína
11.6 g
Gordura
27.9 g
Hidratos de carbono
1.6 g

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