Dispositivos e acessórios
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
Preparação 30min
Total 45min
6 pieces
Ingredientes
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Dificuldade
fácil
Nutrição por 1 piece
Sódio
812 mg
Proteína
13.4 g
Energia
1654.1 kJ /
395.3 kcal
Gordura
22.6 g
Fibra
4 g
Gordura saturada
8.9 g
Hidratos de carbono
36.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Slicing and Grating (TM5)
44 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Wraps with Sautéed Vegetables and Parsley Cream
45min
Chicken Mushroom Fajitas
1h
Tomato, Spinach and Ricotta Quiche
1h 30min
Slow-cooked Veal Stew
2h 10min
Pizza Margherita
2h 10min
Risotto with Gorgonzola and Caramelised Onions
35min
Chicken Garam Masala with Basmati Rice
35min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1h 15min
Summer Fruit Smoothie
5min
Vegan Brioche with Dried Fruit and Nuts
2h 15min
Pasta with Fennel and Tomato Sauce
45min
Basic Green Smoothie
5min