Steamed Egg Cups

Steamed Egg Cups

4.5 2 avaliações

Preparação 5min

Total 20min

9 portions

Ingredientes

non-stick spray oil
water
570 g
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

fresh cilantro, chopped, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 90.3 mg

Proteína 8.4 g

Energia 421.1 kJ / 100.6 kcal

Gordura 6.8 g

Fibra 0 g

Gordura saturada 2.2 g

Hidratos de carbono 0.7 g

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Também apresentado em

Steam it Up in a Cup 8 Receitas
Canadá

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