Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

4.4 29 avaliação

Preparação 10min

Total 35min

6 portions

Ingredientes

old fashioned rolled oats divided
7 oz
buttermilk (see Tip)
10 ½ oz
bananas cut into pieces, plus extra, sliced to serve
5 oz
chopped pecans plus extra to serve
2 oz
dark brown sugar
½ oz
large eggs
2
ground cinnamon plus extra to sprinkle
1 tsp
baking powder
1 tsp
baking soda
½ tsp
salt
¼ tsp
vanilla extract
1 tsp
non-stick cooking spray
maple syrup to serve
fresh berries to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 439.8 mg

Proteína 14.3 g

Energia 1638 kJ / 391.5 kcal

Gordura 17.2 g

Fibra 7.9 g

Gordura saturada 2.6 g

Hidratos de carbono 47.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Waffle Good Mash-Ups 12 Receitas
Estados Unidos

Também pode gostar...

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1h

Whole Wheat Rolls and Flatbreads (Diabetes)

Whole Wheat Rolls and Flatbreads (Diabetes)

30min

Nut Boosted Powder

Nut Boosted Powder

30min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Basic Quinoa

Basic Quinoa

35min

Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

12h

Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

35min

Brownie Waffles with Chocolate Sauce

Brownie Waffles with Chocolate Sauce

45min

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40min

Protein Boosted Waffles

Protein Boosted Waffles

25min

Boosted Iced Matcha Latte

Boosted Iced Matcha Latte

5min

Protein Boosted Pancakes

Protein Boosted Pancakes

40min