Chicken, Pepper and Steamed Vegetable Salad

Chicken, Pepper and Steamed Vegetable Salad

3.6 5 avaliações

Preparação 20min

Total 45min

4 portions

Ingredientes

Swiss chard, white stems removed from base of leaves, torn in half
200 g
chicken breasts (approx. 150 g each)
2
fine sea salt plus extra to taste
2 pinches
ground black pepper plus extra to taste
2 pinches
garlic cloves to taste
2 - 3
extra virgin olive oil
30 g
spring onions thinly sliced
2
water
300 g
mixed peppers cut in strips (5 mm wide)
500 g
ripe tomatoes diced (approx. 160 g)
2
dried oregano
1 tsp
quark (curd cheese)
100 g
mozzarella, cut in pieces (2 cm)

Nutrição por 1 portion

Energia 263 kcal / 1101 kJ

Proteína 24.7 g

Gordura 13.9 g

Hidratos de carbono 9.9 g

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Steam Supreme 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Rice Salad with Vegetables

Rice Salad with Vegetables

45min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45min

Boiled Eggs

Boiled Eggs

20min

Mashed Potatoes

Mashed Potatoes

45min

Sweet and Sour Chicken with Rice

Sweet and Sour Chicken with Rice

40min

Bolognese Sauce

Bolognese Sauce

1h 15min

Steamed smoked haddock with new potatoes and spinach

Steamed smoked haddock with new potatoes and spinach

45min

Spaghetti carbonara

Spaghetti carbonara

40min

Pasta in Tomato Sauce with Chorizo

Pasta in Tomato Sauce with Chorizo

25min

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

50min

Chicken and Root Vegetable Stew

Chicken and Root Vegetable Stew

1h

Beef Goulash

Beef Goulash

2h 45min