Pesquisar
Chicken, Pepper and Steamed Vegetable Salad
TM6 TM5 TM31

Chicken, Pepper and Steamed Vegetable Salad
3.6 (5 avaliações )
Registe-se gratuitamente

Ingredientes

  • 200 g Swiss chard, white, stems removed from base of leaves, torn in half
  • 2 chicken breasts (approx. 150 g each)
  • 2 pinches fine sea salt, plus extra to taste
  • 2 pinches ground black pepper, plus extra to taste
  • 2 - 3 garlic cloves, to taste
  • 30 g extra virgin olive oil
  • 2 spring onions, thinly sliced
  • 300 g water
  • 500 g mixed peppers, cut in strips (5 mm wide)
  • 2 ripe tomatoes, diced (approx. 160 g)
  • 1 tsp dried oregano
  • 100 g quark (curd cheese)
    ou mozzarella, cut in pieces (2 cm)
Nutrição
por 1 portion
Energia
1101 kJ / 263 kcal
Proteína
24.7 g
Hidratos de carbono
9.9 g
Gordura
13.9 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Steamed Beef with Ground Rice

Steamed Beef with Ground Rice

(4)

1h

Dairy-free Peppercorn Sauce

Dairy-free Peppercorn Sauce

Nenhuma avaliação

Sous-vide Poached Eggs

Sous-vide Poached Eggs

(27)

30min

Layered Chicken Dinner

Layered Chicken Dinner

(29)

2 Std.

Beef Stroganoff

Beef Stroganoff

(193)

1h

Boiled Eggs

Boiled Eggs

(64)

20min

Mashed Potatoes

Mashed Potatoes

(373)

45min

Sautéed Onions and Garlic

Sautéed Onions and Garlic

(3)

20min

Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

(7)

30min

Gnocchi with Sausages and Steamed Spinach, Apricots with Honey and Walnuts

Gnocchi with Sausages and Steamed Spinach, Apricots with Honey and Walnuts

(12)

35min

All-In-One 'Roast' Beef

All-In-One 'Roast' Beef

(9)

1 Std. 30 Min

Scrambled Eggs

Scrambled Eggs

(499)

10 min