Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble

4.7 21 avaliação

Preparação 10min

Total 45min

4 portions

Ingredientes

Crumble

hazelnuts
50 g
plain flour
30 g
oat flakes
80 g
dark brown sugar
50 g
coconut oil
40 g

Quinoa

quinoa
80 g
water
450 g
cinnamon stick
1
lemon thin peelings of skin only
1
dark brown sugar
1 tsp
fine sea salt
1 pinch

Compote

apples peeled, cored, cut in pieces (2 cm)
400 g
sugar
50 g
ground cinnamon
1 pinch

Assembly

Greek yoghurt
480 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 12 g

Energia 2573 kJ / 615 kcal

Gordura 24 g

Hidratos de carbono 86 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Modern Vegetarian 60 Receitas
Reino Unido e Irlanda

Também pode gostar...

Ginger and Pear Pie

Ginger and Pear Pie

40min

Gluten-free Aubergine and Walnut Tart

Gluten-free Aubergine and Walnut Tart

1h

Padrón Pepper Pesto

Padrón Pepper Pesto

4h 15min

Five-seed bread

Five-seed bread

1h 50min

Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

25min

Nectarine Poppy Seed Muffins

Nectarine Poppy Seed Muffins

40min

Veganella - Vegan Mozzarella

Veganella - Vegan Mozzarella

6h 10min

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

1h 10min

Gluten-free Sacher Torte

Gluten-free Sacher Torte

3h 20min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min