Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble

4.7 21 avaliação

Preparação 10min

Total 45min

4 portions

Ingredientes

Crumble

hazelnuts
50 g
plain flour
30 g
oat flakes
80 g
dark brown sugar
50 g
coconut oil
40 g

Quinoa

quinoa
80 g
water
450 g
cinnamon stick
1
lemon thin peelings of skin only
1
dark brown sugar
1 tsp
fine sea salt
1 pinch

Compote

apples peeled, cored, cut in pieces (2 cm)
400 g
sugar
50 g
ground cinnamon
1 pinch

Assembly

Greek yoghurt
480 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 12 g

Energia 2573 kJ / 615 kcal

Gordura 24 g

Hidratos de carbono 86 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Modern Vegetarian 60 Receitas
Reino Unido e Irlanda

Também pode gostar...

Vegetable Waffles

Vegetable Waffles

15min

Blackberry Muffins with Cardamom Crunch Topping

Blackberry Muffins with Cardamom Crunch Topping

30min

Kiwi and Raspberry Chia Pudding (No Added Sugar)

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4h 15min

Raspberry Oatmeal Breakfast Cake

Raspberry Oatmeal Breakfast Cake

40min

Spiced Red Wine Pears

Spiced Red Wine Pears

45min

Borscht

Borscht

50min

Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

8h 45min

Baked Camembert with Mandarin Jam and Herb Crackers

Baked Camembert with Mandarin Jam and Herb Crackers

1h

Veggie Rolls

Veggie Rolls

45min

Kale Meat(less) Balls

Kale Meat(less) Balls

30min

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

30min

Apple Pancakes

Apple Pancakes

30min