Mango Chia Pudding

Mango Chia Pudding

4.1 153 avaliações

Preparação 10min

Total 4h 10min

4 portions

Ingredientes

ripe mango flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
300 g
chia seeds
75 g
almond milk (see tip)
375 g
maple syrup (opcional)
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 52 mg

Proteína 5 g

Energia 644 kJ / 155 kcal

Gordura 7 g

Gordura saturada 0.8 g

Hidratos de carbono 12 g

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Também apresentado em

Plant-based Kitchen 30 Receitas
Reino Unido e Irlanda

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