
Dispositivos e acessórios
Black Rice Risotto with Mixed Seafood
Preparação 15min
Total 50min
6 portions
Ingredientes
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yellow onions cut into pieces4 oz
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garlic cloves2
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extra virgin olive oil1 oz
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black rice rinsed9 oz
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squid rings, raw (approx. 8 tubes)8 oz
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dry white wine3 ½ oz
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fish stock16 oz
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salt to taste1 tsp
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large shrimp, raw, peeled, deveined12 oz
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red bell pepper quartered, thinly sliced4 oz
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unsalted butter cubed1 oz
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paprika to taste½ tsp
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fresh parsley to garnish
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lemon cut in wedges1
Nutrição por 1 portion
Energia
348 kcal /
1456 kJ
Proteína
19 g
Gordura
12 g
Hidratos de carbono
38 g
Fibra
2 g
Gordura saturada
4 g
Sódio
850 mg