Dispositivos e acessórios
Basic bread
Preparação 10min
Total 1h 35min
12 portions
Ingredientes
-
wheat grains100 g
-
water plus extra for brushing300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
olive oil plus extra for greasing20 g
-
baker's flour plus extra for dusting400 - 420 g
-
salt1 tsp
-
mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)
Dificuldade
fácil
Nutrição por 1 portion
Sódio
188.6 mg
Proteína
6.3 g
Energia
723.6 kJ /
172.3 kcal
Gordura
3.6 g
Fibra
2.8 g
Gordura saturada
0.6 g
Hidratos de carbono
27.2 g