Yogurt with Spiralized Fruit

Name: Yogurt with Spiralized Fruit
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 1 ½ oz mixed nuts; 5 oz dessert apple; 6 oz pear; 16 oz plain yogurt; mixed fruit

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Dificuldade fácil

Tempo de preparação 5min

Tempo total 10min

Porções 4 portions

Ingredientes

1 ½ oz mixed nuts, e.g. cashews, almonds, pecans etc.
5 oz dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
6 oz pear, firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
16 oz plain yogurt
mixed fruit, e.g. strawberries, blueberries, etc., to serve

Nutrição: por 1 portion
Energia: 737.1 kJ / 176.2 kcal
Proteína: 6.3 g
Hidratos de carbono: 18.9 g
Gordura: 9.6 g
Gordura saturada: 3.2 g
Fibra: 3 g
Sódio: 86.2 mg