Gut Health

9 Receitas

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

5min

Buckwheat Crêpes

Buckwheat Crêpes

45min

Spiced Almond Milk

Spiced Almond Milk

15min

Cheat's Sriracha Sauce

Cheat's Sriracha Sauce

168h 30min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min

Fermented Onions (with Cutter)

Fermented Onions (with Cutter)

72h 30min

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

45min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min