Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

4.5 4 avaliações

Preparação 20min

Total 45min

4 portions

Ingredientes

Tahini Yogurt

silken tofu, any type cut into pieces
170 g
plain yogurt
170 g
tahini
45 g
honey
1 tsp
vinegar
1 tsp
salt
½ tsp
garlic powder
¼ tsp
black pepper, ground
⅛ tsp

Miso Mushrooms

water
30 g
shiitake mushroom, fresh thinly sliced
395 g
butter, salted
30 g
mirin
2 tsp
2 tsp sherry wine, dry
soy sauce
1 tsp
sweet soy sauce (Kecap Manis) (see Tip)
1 tsp
red miso paste (or akamiso)
1 tbsp
white pepper, ground to season
1 pinch
sourdough bread
4 slices

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1523.4 mg

Proteína 24.8 g

Energia 2516.2 kJ / 601.4 kcal

Gordura 18.8 g

Fibra 7.2 g

Gordura saturada 6.5 g

Hidratos de carbono 86.9 g

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Também apresentado em

Gut Health 9 Receitas
Canadá

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