Pesquisar
5-Second Rainbow Salad
TM6 TM5

5-Second Rainbow Salad
4.7 ( 91 avaliações )
Registe-se gratuitamente

Ingredientes

  • 7 oz carrots cut into pieces (approx. ¾ in.)
  • 7 oz red bell peppers cut into pieces (approx. 1 ¼ in.)
  • 7 oz broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
  • 5 ½ oz dessert apples stems removed, quartered
  • 1 oz sunflower seeds unsalted
  • 1 oz olive oil
  • ½ oz freshly squeezed lemon juice
  • 1 tsp honey
  • 1 ½ tsp Dijon mustard
  • 1 tsp fine sea salt
  • ¼ tsp ground pepper
Nutrição
por 1 portion
Energia
123.1 kcal / 515 kJ
Proteína
2.7 g
Gordura
7.5 g
Hidratos de carbono
13.2 g
Fibra
3.6 g
Gordura saturada
0.9 g
Sódio
437.3 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Coleslaw

Coleslaw

(64)

10min

Berry Dream

Berry Dream

(33)

10min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

(147)

45min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

(144)

55min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

(37)

10min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40min

Creamy Broccoli Salad

Creamy Broccoli Salad

(122)

10min

No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

(11)

10min

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

(291)

10min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

(86)

50min

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

(156)

10min

Southwest Quinoa

Southwest Quinoa

(266)

40min