Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

4.5 (10 avaliações )

Registe-se gratuitamente

Dificuldade médio

Tempo de preparação 15min

Tempo total 1h 5min

Porções 4 portions

Ingredientes

300 g asparagus spears, peeled and trimmed (max. 12 cm length - see Tips)
2 tsp olive oil
2 garlic cloves, crushed
water, to fully submerge bags (not higher than the 2L maximum fill level)
30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
4 whole eggs
salt, to season
ground black pepper, to season

Nutrição: por 1 portion
Energia: 468.5 kJ / 111.6 kcal
Proteína: 9.3 g
Hidratos de carbono: 1.4 g
Gordura: 7.4 g
Gordura saturada: 1.7 g
Fibra: 1.9 g
Sódio: 125.7 mg

Nas coleções

Sous vide (TM5) with blade cover 6 Receitas, Austrália e Nova Zelândia

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