Slow Cooked Oxtail

Slow Cooked Oxtail

4.3 12 avaliação

Preparação 10min

Total 8h 20min

4 portions

Ingredientes

porcini mushrooms, dried
½ oz
fresh parsley leaves plus extra, chopped, to garnish
½ oz
garlic cloves
4
yellow onions quartered
12 oz
carrots cut on the bias (1 in.), divided
13 oz
parsnips in pieces (1 in.)
3 oz
celery in pieces (1 in.)
3 oz
extra virgin olive oil
1 oz
oxtail
20 - 23 oz
beef stock
14 oz
red wine
4 oz
pearl onions frozen
4 oz
cooked polenta to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 538 mg

Proteína 34 g

Energia 1636 kJ / 391 kcal

Gordura 17 g

Fibra 6 g

Gordura saturada 6 g

Hidratos de carbono 26 g

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Também apresentado em

Slow Cooking 9 Receitas
Estados Unidos

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