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Woodys "no butter" butter chicken

Woodys "no butter" butter chicken
4.3 406 avaliação
Preparação 10min
Total 40min
4 portions
Registe-se gratuitamente

Ingredientes

  • basmati rice
    180 g
  • water
    1000 g
  • onion cut into halves
    1
  • garlic cloves
    3
  • fresh long red chilli trimmed and deseeded if preferred, cut into pieces
    1
  • piece fresh ginger
    2 cm
  • coconut oil
    20 g
  • ground coriander
    3 tsp
  • ground cumin
    3 tsp
  • ground cinnamon
    ⅛ tsp
  • ground cloves
    ¼ tsp
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • dried bay leaf
    1
  • chicken thigh fillet cut into thirds
    500 g
  • tomato passata
    200 g
  • coconut cream
    200 g
  • tomato paste
    40 g
  • kale sliced
    50 g
  • fresh coriander leaves to garnish
    4 - 5 sprigs
  • lemon cut into wedges, to serve
    ½ - 1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 674.4 mg
Proteína 29.9 g
Energia 2157.7 kJ / 513.7 kcal
Gordura 24.3 g
Fibra 5.5 g
Gordura saturada 16.1 g
Hidratos de carbono 41.5 g

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Sam Wood 16 Receitas
Austrália e Nova Zelândia
Stack up the savings 117 Receitas
Austrália e Nova Zelândia

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