
Versões compatíveis
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Carrot and Ginger Sauce
- 2 ½ cm ginger, fresh in pieces
- 1 stalk lemon grass, fresh in pieces (2.5 cm)
- 1 serrano pepper deseeded, in pieces
- 1 shallot quartered
- 1 garlic clove
- 30 g extra virgin olive oil
- 1 lemon thin peel only, no white pith
- 10 fresh cilantro leaves
- 10 fresh mint leaves
- 225 g carrot juice
- 115 g coconut milk, canned
- 60 g white wine
- ½ tsp lime juice
- ½ tsp kosher salt Diamond Crystal®
Seared Scallops
-
12
Atlantic deep-sea scallops, fresh, designation U10
ou 12 scallops large or jumbo, previously frozen - kosher salt Diamond Crystal®, to taste
-
1
tbsp oil e.g. grapeseed, vegetable or canola, as needed
ou 1 tbsp butter, unsalted as needed - 2 garlic cloves crushed, skin on
- 2 sprigs thyme, fresh leaves only (opcional)
- fleur de sel as needed
- 10 fresh cilantro leaves, to garnish
- 1 lime cut into wedges
- Nutrição
- por 1 portion
- Energia
- 222 kcal / 929 kJ
- Proteína
- 7 g
- Gordura
- 17 g
- Hidratos de carbono
- 10 g
- Fibra
- 1 g
- Gordura saturada
- 7 g
- Sódio
- 801 mg
Receitas alternativas
Mini Crab Cakes with Coriander Paste
1 godz.
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1 godz. 10 min
Cucumber Salad with Dill and Yoghurt Dressing (TM6)
10 min
Sous-Vide Turkey Breast
3 godz.
Fish and Potatoes with Tomato Sauce
50 min
Sous-Vide Cod, Beet and Lemongrass Risotto
2 godz. 10 min
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45 min
Biltmore Veal Fricassee
1 godz. 20 min
Stir fried prawns with dragon well tea (Longjing tea prawns)
4 godz. 10 min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 min
Squid and Shrimp Risotto
1 godz.
Mussels in spicy tomato sauce
45 min