Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

4.5 371 avaliações

Preparação 5min

Total 15min

2 portions

Ingredientes

red apple cored and quartered (approx. 150 g)
1
rolled oats
80 g
milk
200 g
water
250 g
sultanas
20 g
ground cinnamon
1 pinch
flaked almonds for serving
15 g
honey for serving
2 tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 59 mg

Proteína 12.4 g

Energia 1513 kJ / 361.6 kcal

Gordura 10.2 g

Fibra 7.8 g

Gordura saturada 2.9 g

Hidratos de carbono 59.7 g

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