Dispositivos e acessórios
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
Preparação 15min
Total 20min
4 portions
Ingredientes
Salad
-
fennel bulb cut in halves that fit through feeder tube300 g
-
celery stalk300 g
-
green apple unpeeled, cored and cut in halves150 g
-
radishes trimmed4
-
Parmesan cheese50 g
-
mixed baby salad leaves75 g
Green goddess dressing
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fresh flat-leaf parsley leaves only8 sprigs
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fresh chives8 sprigs
-
lemon zest (no white pith) and juice½
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garlic clove1
-
baby pickled capers20 g
-
avocado small, ripe, flesh only1
-
Dijon mustard gluten free15 g
-
natural yoghurt high protein (see Tip)100 g
-
red wine vinegar15 g
-
ground black pepper to taste
Crunchy topping
-
chopped walnuts toasted60 g
-
pepita seeds toasted45 g
-
hemp seeds25 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
482.5 mg
Proteína
16 g
Energia
1677.5 kJ /
402.5 kcal
Gordura
30.3 g
Fibra
9.8 g
Gordura saturada
5.8 g
Hidratos de carbono
11.3 g
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